The First Contest Our very first contest is made possible by one of our guests – Marissa Vicario. Jenise and Marissa discussed their paths to better health and found that both had made many changes…
Marissa Vicario is a certified integrative nutrition coach who is helping people to embrace holistic health.
She is the author of the best-selling, award-winning book, Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment – about her own journey to wellness and the unique philosophy she uses in her coaching practice to teach women how to trust themselves to make slimming, nutritious and energizing choices without resorting to fad diets.
In this interview she shares some valuable tips to help us all create healthier habits.
Steps for Organizing a Food Swap Check for Existing Food Swaps First, check if there are backyard food exchanges already happening in your area. Places to check are
Mother’s Day started as Advocacy for Peace. Mother’s Day started as Advocacy for Peace. Ann Reeves Jarvis started to organize women in 1850 to help improve sanitary conditions, fight disease, infant mortality and improve women’s…