Episode 103

Marissa Vicario is a certified integrative nutrition coach who is helping people to embrace holistic health.

She is the author of the best-selling, award-winning book, Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment  – about her own journey to wellness and the unique philosophy she uses in her coaching practice to teach women how to trust themselves to make slimming, nutritious and energizing choices without resorting to fad diets.

In this interview she shares some valuable tips to help us all create healthier habits.

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Episode 101

Carl Found Onions

Carl was hungry and out of money when he found some onions growing. Just growing right next to a parking lot – not in a garden, not cared for, not planted by anyone on purpose.

That onion tasted so good! And it was free.

One little onion changed Carl’s life and countless others who since have learned from him. Continue reading

Episode 100

The Sustainable Living PodcastOur journey on the sustainable living path led Marianne and I to create a weekly podcast a little more than two years ago.

This episode marks 100 times we’ve recorded and shared our thoughts, interviews and tips via the podcast.

In celebration of this milestone, Marianne traveled to my Big Bear homestead last weekend to brainstorm about our future plans and to record this episode.

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Episode 99

Permaculture and agorism.

Both offer methods for changing the world for the better. And both have become hot topics over the last several years, thanks to independent thinkers and alternative online media.

In this week’s episode of the podcast, I had the chance to engage in an exhilarating discussion about these topics with Eric McCool. Eric is using his webisite, Permagora,  to highlight ways in which people can combine permaculture with agorism for the betterment of humans and planet Earth.

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Episode 098

I’m excited about food swaps. Why? There are SO many reasons!  I mean who doesn’t like fresh, locally grown food? Or building community with your neighbors? Or trading your excess garden produce for something that you really need?

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Episode 96

Sunday Conversations with Win Charles

Usually, you don’t hear from us on a Sunday, but here it is – Sunday Conversations. For now, Sunday conversations is a three-part series sharing the stories of three remarkable people who have faced great challenges in their lives. Continue reading

Episode 93

Sunday Conversations with Darrell Smith.

Usually, you don’t hear from us on a Sunday. But here it is – Sunday Conversations. For now, Sunday conversations is a three-part series sharing the stories of three remarkable people who have faced great challenges in their lives. Continue reading