Laughter Yoga with Linda Leclerc
Linda spreads Laughter Yoga wherever she goes. A few years back, she was in San Diego for a training and we met up for lunch and to pick up a couple of items at the mall. By the time we said goodbye, Linda had brought smiles to the faces of at least a dozen people – overworked waiters, bored shopkeepers and fellow shoppers alike.
Episode 71 Health, Chicken, Meditation, and Podcasts We Like.
On Being Sick and Home Remedies.
We, Jenise and Marianne, both were sick and it took us a long time to find a date to record this December 2016 update. When we had the time, one, or both of us, didn’t have a voice. Oh well, it is the time of the year when so many people are sneezing, coughing and talking funny. Both of us don’t like to take medication much and opted out of the pills and potions widely advertised during the winter month. Instead, we turned to a variety of home remedies with pretty good results. Continue reading
Greg Peterson’s Motto
Greg Peterson’s motto is: “I am the person on the planet responsible for transforming the food system.” A tall order indeed. Greg took on this mission after he attended a series of seminars for self development. Continue reading
Episode 62 – Carrying Food Sustainably
Sustainable options for carrying food are not easy to find.
Okay, if you just want to take a sandwich with you somewhere, you can wrap it in wax paper. But how practical is this?
And what if you are gluten-free and generally don’t eat sandwiches? Truly air-tight options that don’t leak when you carry them in your back pack are also not easy to find.
Burnout is real and most of us have faced this monster at one point or another. Of course, as with everything, there are many different levels and we might use the phrase lightly – just meaning that we are tired of something we are doing. This can be an activity, a job, a relationship or a living situation. You get the picture. However,burnout can also be or lead to some real physical and emotional problems. Well, that is the space I found myself in due to a variety of circumstances. Continue reading
Episode 44 Interview with David Wittchen
First Awareness of Health
David is a health coach, detoxification specialist, Innerwise mentor and raw food enthusiast. At 13 years of age, David faced some serious health problems and was told by his doctors that they couldn’t do anything for him. That he needed to learn to live with his condition. lucky for him, his mom found an alternative doctor who was able to help him.