Episode 108

The Power of Social Media

So many people complain that everyone and their grandmother is now building relationships on social media.

Real life friends have become a thing of the past, they say. And online friends are just not the same.

Not so, my friends. These two real life grandmothers whole heartily disagree!
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Episode 107

We’re back with some EASY sustainable tips from our listeners today!

easy sustainable living tipsBut before we get into them, Marianne shares a personal story about an issue she’s been going through regarding health care.

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Episode 103

Marissa Vicario is a certified integrative nutrition coach who is helping people to embrace holistic health.

She is the author of the best-selling, award-winning book, Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment  – about her own journey to wellness and the unique philosophy she uses in her coaching practice to teach women how to trust themselves to make slimming, nutritious and energizing choices without resorting to fad diets.

In this interview she shares some valuable tips to help us all create healthier habits.

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Episode 93

Sunday Conversations with Darrell Smith.

Usually, you don’t hear from us on a Sunday. But here it is – Sunday Conversations. For now, Sunday conversations is a three-part series sharing the stories of three remarkable people who have faced great challenges in their lives. Continue reading

Episode 92 – Jennifer Osuch of Self Reliant School

self-reliance and parenting

Jennifer Osuch

Jennifer Osuch discovered the art of self-reliance through parenting.

As the mother of two children with asthma, she wanted to do whatever she could to reduce toxins and support their health. Through her research she learned techniques and skills that really made a difference.  She began to make healthy meals from scratch using old-fashioned techniques like canning and food dehydrating that also saved her time and money.

Jennifer  and her husband Bill teach people how to do these things and more on their website, Self Reliant School.

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Homestead UpdateEpisode 87  – Homestead Update and Listener Tips

In this homestead update Marianne and I discuss chickens, irrigation, garden pests, listener sustainable living tips and much more.

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Episode 86

Laughter Yoga with Linda Leclerc

Linda spreads Laughter Yoga wherever she goes. A few years back, she was in San Diego for a training and we met up for lunch and to pick up a couple of items at the mall. By the time we said goodbye, Linda had brought smiles to the faces of at least a dozen people – overworked waiters, bored shopkeepers and fellow shoppers alike.

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Episode 71 Health, Chicken, Meditation, and Podcasts We Like.

On Being Sick and Home Remedies.

We, Jenise and Marianne, both were sick and it took us a long time to find a date to record this December 2016 update. When we had the time, one, or both of us, didn’t have a voice. Oh well, it is the time of the year when so many people are sneezing, coughing and talking funny.  Both of us don’t like to take medication much and opted out of the pills and potions widely advertised during the winter month. Instead, we turned to a variety of home remedies with pretty good results.  Continue reading

sustainable options for carrying food

James Robinson

Episode 62 – Carrying Food Sustainably

Sustainable options for carrying food are not easy to find.

Okay, if you just want to take a sandwich with you somewhere, you can wrap it in wax paper. But how practical is this?

And what if you are gluten-free and generally don’t eat sandwiches? Truly air-tight options that don’t leak when you carry them in your back pack are also not easy to find.

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