Burnout is real and most of us have faced this monster at one point or another. Of course, as with everything, there are many different levels and we might use the phrase lightly – just meaning that we are tired of something we are doing. This can be an activity, a job, a relationship or a living situation. You get the picture. However,burnout can also be or lead to some real physical and emotional problems. Well, that is the space I found myself in due to a variety of circumstances. Continue reading
Episode 44 Interview with David Wittchen
First Awareness of Health
David is a health coach, detoxification specialist, Innerwise mentor and raw food enthusiast. At 13 years of age, David faced some serious health problems and was told by his doctors that they couldn’t do anything for him. That he needed to learn to live with his condition. lucky for him, his mom found an alternative doctor who was able to help him.
This week’s podcast is a sustainable living update in which we discuss chicken feed, gardens, Jack Spirko, toys for toddlers, listener feedback and more.
We All Want to Be Healthy
We all want to be healthy, right? Feel good. Be happy. I know I want to and have throughout the years explored different methods and modalities to help me with that goal.
The life of a zero-waste minimalist seems completely out of reach for many of us.
Rama Nayeri was certainly not sure it could work for her. But a doctor’s diagnosis of Type 2 Diabetes got her thinking that maybe a drastic lifestyle change was in order.
7 small but powerful steps toward a zero-waste life.
During my chat with Joel Zaslofsky, we identified practices that helped us both on the journey to simple living. Though the path to a simpler and happier life isn’t the same for everyone, lots of…