Episode 45 Interview with Centehua Sage

Women and women’s health is the overall focus of this interview. Centehua, or Centi for short, and Marianne exploring how women can support each other in all ways of life. Even though this episode is women centered, men can find it informative as well. The topics range from supporting mothers right after birth with nourishment of the body and soul to healing trauma. From keeping the body strong by dancing in a group to finding herbs in the wild to cook. From the importance of gathering to making herbal remedies. Continue reading

The life of a zero-waste minimalist seems completely out of reach for many of us.

Rama Nayeri was certainly not sure it could work for her.  But a doctor’s diagnosis of Type 2 Diabetes got her thinking that maybe a drastic lifestyle change was in order.

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Zero waste proponents place much of the blame for the Earth’s current woes on our “throw-away” society.

They have a point. Our focus on consumerism, resource commodification and materialism has certainly done a number on the ecology.

But what if humans could shift away from this mindset?

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What would life be like if we created no trash? No packages to throw away, everything that can be recycled is.  What would the grocery store look like?  How about fast food restaurants? How would…