The other day, I made some Kvaas (I will make a separate post about that) and had lots of beet ends on my counter. The beets had been out of the fridge for a…
Emily Gerde jumps into a quick podcast to share her insights on Baby Led Weaning. In a nutshell, baby led weaning is when you start your child on real foods first and you skip the purees. Continue reading
Steve Cornett is a farmer. And he lives in a big city – well, in a small city right next to San Diego. How is that possible? The title of this post gave it away. He is a backyard farmer!
Steven Cornett has the farming bug!! Or rather, the backyard farming bug. Maybe someday, he wants to farm a bigger piece of land in the country. But right now, the farming in the city is fulfilling his dreams.
He happily works many hours to get his backyard farm off the ground.
Until not too long ago, he also worked a regular job – a job he actually liked.
Marissa Vicario is a certified integrative nutrition coach who is helping people to embrace holistic health.
She is the author of the best-selling, award-winning book, Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment – about her own journey to wellness and the unique philosophy she uses in her coaching practice to teach women how to trust themselves to make slimming, nutritious and energizing choices without resorting to fad diets.
In this interview she shares some valuable tips to help us all create healthier habits.
Steps for Organizing a Food Swap Check for Existing Food Swaps First, check if there are backyard food exchanges already happening in your area. Places to check are
Jennifer Osuch
Jennifer Osuch discovered the art of self-reliance through parenting.
As the mother of two children with asthma, she wanted to do whatever she could to reduce toxins and support their health. Through her research she learned techniques and skills that really made a difference. She began to make healthy meals from scratch using old-fashioned techniques like canning and food dehydrating that also saved her time and money.
Jennifer and her husband Bill teach people how to do these things and more on their website, Self Reliant School.
Blake Akers is working on Agritrue to present an alternative to the organic certification, USDA Organic, offered by the federal government. Not long ago, we had Grace Gershuny on our show who played a major part in the creation of the USDA Organic standards we are following today. Continue reading
Weather is on our mind. Marianne has water from all over the neighborhood flowing theoretical in a culvert through her yard. In reality, the whole yard is flooded. Continue reading
Greg Peterson’s motto is: “I am the person on the planet responsible for transforming the food system.” A tall order indeed. Greg took on this mission after he attended a series of seminars for self development. Continue reading
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