Nutrition, toxins, environment – these are some of the issues you might consider when envisioning the ideal meal. But what about attention, appreciation and how we think about food?  And how does one create the ideal meal consistently?  Jenise Fryatt, Marianne West and Brad Rowland opened up a discussion about this interesting topic with participants on the live streaming platform Blab and got some thought provoking insights.

Marianne interviews Courtney Walters of U.W. Trading Company. Courtney lived in a sustainable community in Peru.  Meditating in the jungle made her realize that community is very important to her and that her place is San Diego.  But she brought her jungle experience to her life in San Diego by starting a coffee importing company supporting farmers in Peru growing coffee in a sustainable way. Learn more about Courtney here.