Embracing Holistic Health

A discussion with author and integrative nutrition coach, Marissa Vicario.

Episode 103

Marissa Vicario is a certified integrative nutrition coach who is helping people to embrace holistic health.

She is the author of the best-selling, award-winning book, Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment  – about her own journey to wellness and the unique philosophy she uses in her coaching practice to teach women how to trust themselves to make slimming, nutritious and energizing choices without resorting to fad diets.

In this interview she shares some valuable tips to help us all create healthier habits.

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Cerebral Palsy – Sunday Conversation

Sunday Conversations: Win Charles shares her experiences living a full life with Cerebral Palsy

Episode 96

Sunday Conversations with Win Charles

Usually, you don’t hear from us on a Sunday, but here it is – Sunday Conversations. For now, Sunday conversations is a three-part series sharing the stories of three remarkable people who have faced great challenges in their lives. Continue reading →

Sunday Conversations – Depression

Darrell Smith, aka Big D is the first guest on Sunday Conversations. The topic: Depression

Episode 93

Sunday Conversations with Darrell Smith.

Usually, you don’t hear from us on a Sunday. But here it is – Sunday Conversations. For now, Sunday conversations is a three-part series sharing the stories of three remarkable people who have faced great challenges in their lives. Continue reading →

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