sustainable options for carrying food

James Robinson

Episode 62 – Carrying Food Sustainably

Sustainable options for carrying food are not easy to find.

Okay, if you just want to take a sandwich with you somewhere, you can wrap it in wax paper. But how practical is this?

And what if you are gluten-free and generally don’t eat sandwiches? Truly air-tight options that don’t leak when you carry them in your back pack are also not easy to find.

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Episode 54

Burnout

Burnout is real and most of us have faced this monster at one point or another. Of course, as with everything, there are many different levels and we might use the phrase lightly – just meaning that we are tired of something we are doing. This can be an activity, a job, a relationship or a living situation. You get the picture. However,burnout can also be or lead to some real physical and emotional problems. Well, that is the space I found myself in due to a variety of circumstances. Continue reading

Episode 45 Interview with Centehua Sage

Women and women’s health is the overall focus of this interview. Centehua, or Centi for short, and Marianne exploring how women can support each other in all ways of life. Even though this episode is women centered, men can find it informative as well. The topics range from supporting mothers right after birth with nourishment of the body and soul to healing trauma. From keeping the body strong by dancing in a group to finding herbs in the wild to cook. From the importance of gathering to making herbal remedies. Continue reading

Episode 44  Interview with David Wittchen

First Awareness of Health

David is a health coach, detoxification specialist, Innerwise mentor and raw food enthusiast. At 13 years of age, David faced some serious health problems and was told by his doctors that they couldn’t do anything for him. That he needed to learn to live with his condition. lucky for him, his mom found an alternative doctor who was able to help him.

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The life of a zero-waste minimalist seems completely out of reach for many of us.

Rama Nayeri was certainly not sure it could work for her.  But a doctor’s diagnosis of Type 2 Diabetes got her thinking that maybe a drastic lifestyle change was in order.

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